I grind my teeth badly, what can I do about this?

Q.
Hi, I have a horrible habit of grinding my teeth during the day and even when I sleep. My dentist gave me a mouth guard but my teeth are already badly damaged. The mouth guard irritates me and I take it out a lot, I know it’s bad but I have some sort of ocd about it. Can you please give me some suggestions? I don’t know what to do about the situation and my teeth are getting worse! Thank you.
A.
There may be a different design of mouth guard that could be devised.  It is important to protect what you have.
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